What is misophonia?
Misophonia is most-likely a neurophysiological disorder where otherwise normal sounds cause a fight-flight-freeze reaction. Many persons with misophonia also experience misokinesia (movement) visual triggers, and other sensory-based reactions such as disliking textures, smells, and more. Whether misophonia is related to sensory integration or is distinct when it comes to these reactions needs more research. Misophonia International is a news, awareness, and coping skills site that features articles from its owner Shaylynn Hayes-Raymond, reviews of useful products for misophonia, and content that has been submitted.
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Latest Articles
New Book: Cognitive Behavioral Therapy (CBT) for Misophonia Offers Support for Lesser-Known Disorder
For those who suffer from misophonia, the most innocent, everyday sounds can instantly trigger a terrifying response: blinding rage, panic,[…]
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There’s no E in CBT for Misophonia.
There’s no E in CBT for Misophonia. Despite the fact that Exposure Response Prevention (ERP) is a prevalent part of[…]
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New Book Offers CBT Coping Skills for Those Suffering from Misophonia
Release date October 15th, 2025. For those who suffer from misophonia, the most innocent, everyday sounds can instantly trigger a[…]
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Microsoft Fixes Blinking Cursor (Caret) on All Apple Devices (iphone, ipad, mac) for Office
Shaylynn Hayes-Raymond on behalf of Misophonia International and the International Misophonia Foundation has been working with the accessibility/disability department at[…]
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Trapped by Sound: A Misophonia Story
By Molly Gracey Imagine sitting in a café when someone nearby coughs, just a soft throat-clear, barely noticed by others.[…]
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OS 26: A Step Backward for Accessibility?
As a misophonia sufferer and accessibility advocate, I was hopeful that the official release of iOS 26 would fix the[…]
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“I Don’t Know” Misophonia Short-Story (Vignette, Fiction)
By S. N. Hayes I am acutely aware of every noise that surrounds me. Every drop of a pen. Every[…]
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Misophonia and Suicide
Suicide is a difficult subject to discuss for those experiencing suicidal thoughts, their families, and the people in their lives.[…]
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Suicidal Ideation and Misophonia
The Alarming Link to Suicide Risk Recent studies have shed light on the severe psychological toll misophonia can take. A[…]
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How to Cope with Misophonia at School for Kids and Teens
Coping with misophonia at school is a conversation that comes up often for me with clients. There are numerous triggers[…]
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Call for Presenters: November 2025 Conference – Living with Misophonia & Current Research
Dear Researchers and Clinicians, We are excited to announce an open call for presentations at our upcoming virtual conference, Living[…]
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A Review of the Apple Airpods 2
The Apple AirPods Pro 2 are widely considered to be excellent true wireless earbuds, especially for Apple users.1 Here’s a[…]
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Opportunity to take part in a misophonia research study.
Opportunity to take part in a misophonia research study. Participate here: https://goldpsych.eu.qualtrics.com/jfe/form/SV_037O2PBc4xQFhqu We are sharing on behalf of the researchers but[…]
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Sensory Accessibility Considerations in iOS 26
I have downloaded and tested the beta for iOS 26 on my iPhone 14 pro max to get a general[…]
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New Book Release: How to Quiet Your Mind in a Loud World: An Exploration of Misophonia for Adults and Teens
How To Quiet Your Mind in a Loud World is the spiritual successor of Shaylynn Hayes-Raymond’s 2015 book Full of[…]
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Drive-In Theatres are Awesome for Watching Movies With Misophonia
I’m writing this the day after my husband and I drove 1 and a half hours from our home to[…]
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To Razer: Accessibility Request for Silent Gaming Mouse
The following is a letter sent on behalf of the IMF to Razer, asking for considerations of a silent gaming[…]
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Sensory Accessibility in World of Warcraft
I am writing based on sensory concerns in World of Warcraft specifically. I am the Director of The International Misophonia[…]
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UI & WoW: Accessibility and Sensory-Friendly Options in Blizzard Games
The following is a letter to Blizzard Entertainment, written by Shaylynn Hayes-Raymond: Dear Blizzard Accessibility and Development Teams, I hope[…]
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Apps for Documents Without Blinking Cursor (Text Caret) on iPad and iPhone
If you have a vestibular disorder, ADHD, misokinesia, or other sensory processing condition, you may be aware that most applications[…]
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An Open Letter to Microsoft from the IMF
To the Staff of Microsoft, We write to you today with deep concern and disappointment regarding the decision to discontinue[…]
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Urge Microsoft to Continue Grant Program for Nonprofits
SIGN THE PETITION Microsoft’s decision to terminate their grant program for nonprofits, effective May 14th, 2025, presents a significant challenge[…]
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My Sensory-Safe Beauty Products
This article is based on my opinion, and is not meant to be a one-size-fits all approach. Personally, I am[…]
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Misophonia Video Game Mods
Misophonia mods for video games have become more common, and we’re absolutely delighted. This list aims to highlight mods that[…]
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A Quick Guide to Misophonia Sound Absorbing and Masking at Home
For those with misophonia, everyday sounds in the home can be a relentless source of discomfort. Noise from passing cars,[…]
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Microsoft Teams and Edge now Honour “Prefers Cursor Non-Blink” on Mac
Shaylynn Hayes-Raymond, and the International Misophonia Foundation have been working with the accessibility/disability department at Microsoft to advocate for the[…]
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Coping With Misophonia for Teenagers
Parents of teenagers with misophonia might be confused by what a reasonable accommodation is and worried that if they over-accommodate[…]
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Publishing Credit Opportunity [Seeking Neuroscientist PhD or PhDcan]
Call for Neuroscience and Sensory Researchers: Academic Collaboration Opportunity The International Misophonia Foundation (IMF) seeks researchers to collaborate on reviewing[…]
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Demand Accessible Gaming from Steam, EA, Nintendo, PlayStation, and Xbox!
Gaming is a source of entertainment and connection for millions, but for many individuals with health conditions such as cybersickness,[…]
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Understanding Vestibular Fasting and Misokinesia: Impacts on Sensory Processing
In our technology-driven world, prolonged exposure to screens—such as computers and televisions—has become a daily norm. However, for individuals with[…]
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The Neglect of Accessibility in Tech: When Developers Are Dismissive and Rude
In an age where technology touches nearly every aspect of our lives, the issue of accessibility has never been more[…]
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Why Computers Are Not Sensory-Friendly: A Wake-Up Call for Inclusive Design
For many, computers are indispensable tools, seamlessly blending work, entertainment, and communication. But for individuals with sensory processing disorders, interacting[…]
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The Accessibility Concerns of Loading Spinners: A Hidden Barrier to Digital Inclusion
Loading spinners, those seemingly innocent animations that indicate a process is occurring on digital devices, have become a ubiquitous part[…]
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Gaming Accessibility: Why Disabled Gamers Deserve Better
In 2025, gaming has evolved far beyond the 8-bit graphics of the 1980s. Technological advancements have brought us immersive worlds,[…]
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Product Reviews for Misophonia and Sensory Disorders
Misophonia International Reviews Sensory-Friendly Products to Support Those with Sensory Disorders The International Misophonia Foundation (Misophonia International) is dedicated to[…]
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Misophonia Updates for 2024 – Thank you!
To the Misophonia Community, I, Shaylynn Hayes-Raymond am reaching out to thank all of our wonderful donors, community members, clinicians,[…]
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EA Should Re-Think Accessibility for The Sims 4
“The Sims 4” is a popular life simulation game that offers players an immersive experience in creating and managing virtual[…]
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Misophonia and the Challenge of ASMR Restocking Videos
I’m Shaylynn Hayes-Raymond, a LCT-C in New Brunswick, Canada, and the Director of the International Misophonia Foundation. I also live[…]
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What if The Grinch has Misophonia?
The Grinch is one of the most memorable and complex characters in holiday folklore. Known for his disdain for the[…]
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Continued Accessibility Issues With Apple (And Some Good)
For individuals with sensory disorders, everyday technology use can be fraught with challenges that most users never consider. From visual[…]
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Shaylynn Hayes-Raymond: Supporting Those Living with Misophonia
Shaylynn Hayes-Raymond is deeply passionate about helping people navigate the challenges of misophonia, a condition where specific sounds can trigger[…]
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The International Misophonia Foundation Submits Proposal to WHO for ICD-11 Classification of Misophonia
The International Misophonia Foundation (IMF) is proud to announce the submission of its proposal to the World Health Organization (WHO)[…]
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Misophonia Holiday Gifts for Under $100
Buying gifts for friends and family during the holidays is stressful enough. Adding misophonia into the mix can make it[…]
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Empowering Misophonia Research: Turning Every Dollar into Discovery
When it comes to making a difference, every dollar truly counts. At the International Misophonia Foundation (IMF), your $1 donation[…]
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Misophonia Holiday Gift-A-Way
Four prizes to be won! Are you ready for an exciting giveaway? ???? This holiday season, The International Misophonia Foundation[…]
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Microsoft Office’s Ignorance of Apple’s Blinking Cursor Accessibility: A Missed Opportunity on Sequoia and iOS 18
In the latest strides for accessibility, Apple’s recent updates to Sequoia OS and iOS 18 have brought in a thoughtful[…]
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Apple’s Non-Blinking Cursor: A Step Forward for Accessibility, but Still Flawed
Apple’s recent updates in iOS 18 and macOS Sequoia have introduced a long-requested feature: the option for a non-blinking cursor.[…]
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Apple’s Sensory-Friendly Innovation: A Major Win for Sensory Diversity Advocates
Misophonia International, alongside its sister site Sensory Diversity, has been a vocal advocate for making technology more accessible to individuals[…]
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Apple’s iOS 18 Tackles Misokinesia with New Option to Disable Blinking Cursor
Apple’s iOS 18: A Victory for Accessibility Advocates with the Option to Disable Blinking Cursor In a landmark move towards[…]
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Misophonia Support Coaching for Pre-teens, Teens, Adults, and Families
Shaylynn Hayes-Raymond offers personalized coaching sessions for individuals of all ages—pre-teens, teens, adults, and their families—affected by misophonia. Whether you[…]
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Misophonia Coping Skills Teen Group Class
Only 6 slots available in each group. This group will feature psychoeducation, worksheets, and group exercises for teenagers with misophonia.[…]
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Are Misophonia and Autism Related?
Misophonia Definition: Misophonia is a condition where specific sounds trigger intense emotional reactions, such as anger, anxiety, or disgust. Characteristics:[…]
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A Brief Research Outline of Misophonia
Introduction Misophonia, a condition characterized by extreme emotional responses to specific sounds, has garnered increasing attention in recent years. This[…]
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Misophonia Therapy in Canada and Coaching Worldwide
Misophonia, a condition characterized by intense emotional reactions to specific sounds, can significantly impact daily life. For those seeking relief[…]
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Shaylynn Hayes-Raymond, LCT-C: Offering Virtual Therapy for Misophonia in Canada and Coaching Worldwide
Misophonia, a condition characterized by intense emotional reactions to specific sounds, can significantly impact daily life. For those seeking relief[…]
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Tools for Misophonia and Multisensory Overload
These tools can help individuals with sensory disorders by providing calming and grounding sensory input, reducing overstimulation, and promoting a[…]
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The Hidden Harm of Blinking Text | Cursors: A Call for Accessibility
In an increasingly digital world, accessibility remains a crucial yet often overlooked aspect of technology design. For many people, certain[…]
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Supporting Misophonia Advocacy: A Call to Donate for a Groundbreaking Documentary
Misophonia, a condition characterized by heightened sensitivity to specific sounds, affects countless individuals worldwide, often causing significant distress and disruption[…]
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Donate to Help Fund Our Documentary
Shaylynn Hayes-Raymond is currently working on a documentary on Misophonia entitled, “Misophonia Matters: A Documentary” through the International Misophonia Foundation.[…]
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Misophonia Treatment Perceptions and Sensory History Study
Principle Researcher: Shaylynn Hayes-Raymond, MA. Organization: The International Misophonia Foundation This study received expedited IRB approval from the IMF. The[…]
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Is Misophonia Real? Of Course, So Please Stop Tweeting These Inflammatory Remarks
Misophonia is not a social issue. Misophonia is a brain based disorder that has been verified to exist by esteemed[…]
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Do Behavioural Analysts Have Any Business Treating Misophonia? No.
As a new, lesser-known condition, there is one thing I think needs to be verified by scientific efforts so that[…]
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Misophonia and Sexual Urges, a Poorly Understood Symptom
I propose the name Misophonia Induced Persistent Genital Arousal Disorder for this poorly understood symptom. I discovered the name for[…]
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Shaylynn Hayes-Raymond, Interviewed About Misophonia
How did you get into the treatment of people with misophonia? I have had misophonia since I was 18 years[…]
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Exposure Therapy Does Not Work – If It Did, We’d All be Cured
While speaking in confidence with me, many individuals with misophonia have expressed their horrific experiences with exposure therapy in research[…]
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Misophonia Matters 2 Month Therapy Program (Canada-Only, Virtual)
This package includes 8 therapy sessions with Shaylynn Hayes-Raymond, the author of Misophonia Matters and the creator of the Misophonia[…]
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SUBMISSIONS WANTED: Misophonia Documentary
Through S. Raymond Media and Counselling Inc. and The International Misophonia Foundation, Shaylynn Hayes-Raymond is currently directing and producing a[…]
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Misophonia Horror Story #3: Step-Monster Meets Misophonia
When I was 11 or 12 I developed a disgust for my stepmother. We ate most meals together as a[…]
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Application for Social Media Managers, Graphic Makers, and Video Editors
Please note that this is a volunteer position through the International Misophonia Foundation 501 (c) (3). If you require a[…]
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To the Donors and Supporters of The International Misophonia Foundation in 2023: THANK YOU!
To the Donors and Supporters of The International Misophonia Foundation in 2023, I want to first thank you immensely for[…]
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Misophonia Horror Story #2: MIL and FIL Just Don’t Understand
MIL and FIL Just Don’t Understand Luckily my husband has always been supportive of my misophonia. Even before we were[…]
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Submit Your Misophonia “Horror Story”
I have decided that as part of our goal to raise awareness on misophonia, the voices of our community should[…]
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When Employers Ignore Misophonia Workplace Accommodations (Submitted Story)
Personal details have been omitted from this letter to protect the individuals involved. Misophonia International is publishing this letter as[…]
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Marriage and Misophonia Isn’t Easy!
Kaitlyn’s Misophonia and Marriage Story Printed with permission, this story will be part of the upcoming book “The Misophonia Marriage[…]
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The Problem With Closed-Access Academic Journals
Today I spent much of the day searching for libraries that offer access to academic peer reviewed research articles, or[…]
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Misophonia Relationship/Marriage/Divorce Stories For Book
For an upcoming book on Marriage (and relationships) on Misophonia, we are looking for people to tell their Misophonia horror[…]
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The Misophonia Advocacy, Research, and Clinical Alliance
For those of us who have misophonia and have dedicated much of our lives to advocacy, it has been a[…]
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Misophonia Research Must Be Multi-Disciplinary and Multi-Dimensional
In the past, I have been highly critical of misophonia treatment studies. While I still personally believe that there is[…]
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BOOK REVIEW: The Four Realms of Existence: A New Theory of Being Human
The Four Realms of Existence: A New Theory of Being Human by Dr. Joseph E. LeDoux The Four Realms of[…]
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PETITION: Microsoft, Apple, Google, Samsung, and Adobe – Make Your Devices and Software More Accessibility Friendly for Neurodivergent Persons
At present, many companies are not significantly serving the needs of neurodivergent persons such as those with Autism, Misophonia, Misokinesia,[…]
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Interview with Lauren Harte-Hargrove, PHD, on the Misophonia Research Fund
Interviewed by Shaylynn Hayes-Raymond Congratulations on your new position! Could you tell our readers about The Misophonia Research Fund and[…]
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CBT is a Valid Modality for Helping Persons With Misophonia Cope
Recently it was pointed out to me by a professional that I respect that my rhetoric on CBT is that[…]
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Why Do I Support a Disability and Advocacy-Based Approach For Misophonia?
Persons with misophonia are suffering from a lesser-known condition and thus might need support with family, friends, and the medical[…]
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Donate to the IMF and Receive All Ebooks Free
As a way to help those with misophonia, The IMF and Shaylynn Hayes-Raymond will be offering the following resources at[…]
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The International Misophonia Foundation: Donate To Help Us Buy Computer Equipment
Since we believe in choice, we are offering separate donation campaigns based on needs. You can allocate where your funds[…]
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Misophonia research study and presentation with Dr. Mercede Erfanian
Learn more about Dr. Erfanian’s study: What’s Involved: The task includes emotionally evocative images, such as very disturbing gore, graphic[…]
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The Misophonia Matters Class for Adults, Teens, and Clinicians Has Launched On Demand
Misophonia Matters is an advocacy-based coping skills class, book, and workbook for adults, teens, and clinicians by long-time advocate Shaylynn[…]
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Sensory Concerns in Adobe Software Such as Photoshop, Illustrator, InDesign, and Acrobat
Below is a letter that I have written to Adobe based on sensory considerations for their software. If you have[…]
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New Book “Misophonia Matters” Officially Out Today!
Misophonia Matters has OFFICIALLY LAUNCHED! You can find the book from the IMF, or through retailers. Misophonia Matters is available[…]
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Misophonia Matters Digital Launch Party!
On March 9th, 2024, I turn 30 years old. What better way to turn 30 than to publish my most[…]
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COMING MARCH 1ST: Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians
Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has[…]
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Palworld is a Fun Game, But Needs Accessibility Features
This is not meant to be a hate post, more a plea to get sensory accessibility in the game so[…]
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Call for Professionals for DSM Proposal & Submission
The International Misophonia Foundation is working on a draft proposal to submit “Misophonia” as a disorder in the DSM. We[…]
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Why People With Misophonia Don’t Like Holidays
Misophonia during family events can be a catalyst for emotional turmoil. This is something that can be hard to understand[…]
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WAITLIST – Misophonia Matters Coping Skills Class
The Misophonia Matters Coping Skills Class will feature an advocacy-based approach to coping with misophonia. This class will include worksheets[…]
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Misophonia Gifts for All Occasions
Misophonia is hard to live with, and even harder to help a loved one live with. These gifts are meant[…]
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Misophonia Perceptions Study
This study is approved by the International Misophonia Foundation IRB. For any questions, please contact shaylynn@misophoniafoundation.com. At any time if[…]
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CBT is a Coping Skill Not a Treatment for Misophonia
As scientists run around telling the world that the “treatment” for misophonia is Cognitive Behavioural Therapy, I think it is[…]
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Reduced Motion as a Developer Option is Useless
Reduced Motion settings, whether they are for browsers, or for Windows/Mac or phone systems are effectively useless. I am not[…]
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Have you tried exposure therapy or behavioural therapy?
Some people with misophonia have told me (Shaylynn) that they have tried therapies for misophonia that they felt made the[…]
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