Misophonia Coping Skills Coaching (Worldwide)

About Shaylynn Hayes-Raymond

M.A. in Counselling Psychology

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Shaylynn Hayes-Raymond has been a dedicated advocate for misophonia since 2015. As the Director of the International Misophonia Foundation and a person living with misophonia herself, she brings unique lived experience to her work. She is the author of Full of Sound and Fury and Misophonia Matters.

Note: Coaching services are based on the Misophonia Matters  and CBT for Misophonia books. This is not a therapy service, but a coaching program offering psychoeducation and coping skills.


Misophonia Coping Skills Coaching

Experience-Based Skills Building (Worldwide)

These sessions help individuals worldwide develop practical strategies for managing misophonia and related sensory challenges.

Pricing & Logistics

  • Standard Cost: $150 USD per session.

  • 10-Session Discount Package: $1000 USD (Save $500).

    • Conditions: Pre-pay only, non-refundable, must be used within 6 months. Sessions are flexible and interchangeable between family members.

  • Billing: Standard sessions require a credit card on file; no pre-payment for single appointments.

  • Format: Conducted via Zoom.

  • Consultation: Free 30-minute consultation available.

10-Session Coaching Roadmap

  1. Initial Appointment: Psychoeducation and identifying specific needs/challenges.

  2. Self-Assessment: Completing and discussing a misophonia assessment.

  3. Skills Building: Introduction to cognitive and sensory-based strategies.

  4. 4–9. Coping & Sensory Diet: Deep dive into personalized strategies and sensory coping.

  5. Final Session: Progress reflection and process debriefing.


Educational Resources

Expand your knowledge with on-demand classes specifically designed for different audiences:

  • Adult/Teen Class: Focused on personal management and coping.

  • Clinician Class: An introduction to misophonia for medical and mental health professionals.


Coaching Disclaimer

Coaching is a non-clinical service. Unlike counselling or psychotherapy, coaching does not involve clinical assessment or the treatment of complex psychological issues. It emphasizes:

  • Practical solutions and goal-setting.

  • Psychoeducation and skill-building.

  • Managing triggers and improving communication.

For clinical mental health needs, please consult a licensed therapist. You can find a global Clinician Directory through the International Misophonia Foundation.

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1.5 Hour Live Class: Cognitive Behavioral Therapy (CBT) for Misophonia (CBT, Advocacy, and Sensory Based) Includes free PDF copy of CBT for Misophonia

Cost: $125 per family

Location: Live on Zoom

Date & Time: September 15th at 6pm Eastern Time (1.5 hours)

INCLUDES Q&A WITH SHAYLYNN HAYES-RAYMOND, LCT-C

CBT, Advocacy, and Sensory Based

This 1.5 hour class will be held on Zoom and is led by Shaylynn Hayes-Raymond. It is designed for all ages 12 and up (teen to adult) with misophonia, or clinicians looking to learn more. Multiple family members may join under one purchase. Links to join the session will be sent to the purchase email, 1 hour before the event, the day of. Video available for those who cannot watch live (or who prefer to review).