There is no official treatment for misophonia. However, this does not mean you’re in the dark when it comes to coping with the disorder. This page will serve as a link to resources for coping with misophonia. It will be updated frequently. It will include books, text resources, and videos that can help you cope with misophonia.

Articles on Coping with Misophonia

Coping Articles (archive)

https://misophoniainternational.com/how-to-sleep-with-misophonia/

https://misophoniainternational.com/6-ways-help-loved-one-cope-misophonia/

https://misophoniainternational.com/how-should-we-act-when-were-being-triggered/

https://misophoniainternational.com/misophonia-a-college-students-guide/

Product Reviews and Helpful Products

Product Reviews (archive)

Downloadable Resources

Books on Misophonia

If you are looking for misophonia coping skills, you can go here to see coaching (worldwide) and here to see therapy (Canada) options with Shaylynn Hayes-Raymond. Shaylynn also offers both live and on-demand webinars for misophonia.