To increase accessibility to coping skills, we are offering the comprehensive Misophonia Matters Class for a sustainable price of $150 (Regular Value: $300).
You can find your ebook and workbook in your downloads. The PDF slideshow is also included as part of this purchase. For questions related to this class, please email shaylynn@misophoniainternational.com directly.
This class is 1 hour long
This class is a pre-recorded video. All questions can be sent via email. This class includes the Misophonia Matters ebook and Workbook (also in word format) digitally for free.
Misophonia Matters is an advocacy-based coping skills class, book, and workbook for adults, teens, and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has been advocating for misophonia since 2015 and moved to a career in counselling based on her experiences as a misophonia advocate and sufferer of the disorder. The Misophonia Matters approach includes advocacy, psychoeducation, sensory-based skills, and cognitive and psychological skills. Worksheets are presented throughout the program. Central to Misophonia Matters is the idea that while we cannot treat and prevent misophonia, we can learn to navigate and adapt to our world through accommodation, coping skills, and an empathetic advocacy-based approach.
The Misophonia Matters Adult and Teen Self-Help and Clinical Workbook is designed as an accompanying material to the Misophonia Matters approach and can be used in conjunction with the book, or on its own provided that the practitioner has participated in training or read the book.
If you would like a print version of the book you can find it here.
Syllabus
- Introduction
- Part 1: Psychoeducation
- Part 2: Advocacy and Explaining
- Part 3: Accommodations and Negotiations
- Part 4: Sensory-Based Strategies
- Part 5: Cognitive and Psychological Strategies
- Conclusion
- References
Shaylynn Hayes-Raymond is an LCT-C with a MA in Counselling Psychology, BA in Political Science, and honours diploma in Creative Digital Media. Shaylynn is the director of the International Misophonia Foundation and a private-practice therapist in New Brunswick, Canada. Shaylynn has written numerous pieces on misophonia and has been an advocate for the condition since 2015. Shaylynn herself has misophonia and is a passionate mental health advocate both as a therapist and as neurodiverse advocate.
If you are looking for misophonia coping skills, you can go here to see coaching (worldwide) and here to see therapy (Canada) options with Shaylynn Hayes-Raymond. Shaylynn also offers both live and on-demand webinars for misophonia.
