3-Pack Eye masks from Amazon

815G4IwF89L. AC SL1500

3-Pack Eye masks from Amazon

9.5
Price 10.0
Light Blocking 9.9
Durability 9.0
Features 9.0

Pros

  • Block out almost all light
  • Comfortable
  • Adjustable
  • Great Price
  • Come in a pack of three!

Cons

  • Velcro might hurt ears

I’m really glad I bought these. They’re soft, comfortable, and super breathable. With misophonia, I find it really hard to sleep without complete darkness (it’s the easiest way to reset my sensory system by having complete quiet and darkness). A bonus is that these eyemasks come in a pack of three. You can throw one in your purse and have one in your bedroom. I gave the third to my mother. This has a slot for your nose, and your eyes, so it keeps out most light. Unlike some eye masks, I find I do not sweat with these. Over-all I am super happy with my purchase! It was also a bonus that they came in pink and purple, two colors I absolutely love.

 

 

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1.5 Hour Live Class: Cognitive Behavioral Therapy (CBT) for Misophonia (CBT, Advocacy, and Sensory Based) Includes free PDF copy of CBT for Misophonia

Cost: $125 per family

Location: Live on Zoom

Date & Time: September 15th at 6pm Eastern Time (1.5 hours)

INCLUDES Q&A WITH SHAYLYNN HAYES-RAYMOND, LCT-C

CBT, Advocacy, and Sensory Based

This 1.5 hour class will be held on Zoom and is led by Shaylynn Hayes-Raymond. It is designed for all ages 12 and up (teen to adult) with misophonia, or clinicians looking to learn more. Multiple family members may join under one purchase. Links to join the session will be sent to the purchase email, 1 hour before the event, the day of. Video available for those who cannot watch live (or who prefer to review).