Coping Skills and Classes

Summary of Services by Shaylynn Hayes-Raymond

Shaylynn Hayes-Raymond, LCT-C (Licensed Counselling Therapist-Candidate), offers two distinct but complementary virtual services: Counselling (Therapy) and Misophonia Coping Skills Coaching. Both are delivered via Zoom and are tailored to individual needs, with a core focus on misophonia and sensory challenges.

Misophonia Counselling (Therapy)

Counselling is a clinical service provided in a supportive, therapeutic environment, intended to address emotional, psychological, and behavioral concerns.

Availability: Available to clients in Canada in provinces/territories where Shaylynn is legally permitted to practice.
Scope: Services include Misophonia Counselling, General Counselling, Depression & Anxiety, Grief, Career Counselling, Military Family/Member/VAC support, and specific addiction-related concerns (Finances, Hoarding, Shopping Addiction).
Cost and Insurance: The cost is $150 CAD per session. Services may be covered by private health insurance plans in Canada, and clients should confirm coverage with their provider.
Focus: The approach is personalized, often including psychoeducation, self-assessment, and developing coping mechanisms and a sensory diet within a therapeutic context.
Rescheduling: Appointments require a minimum of 48 hours’ notice for rescheduling.

Learn More about Misophonia Counselling: https://shaylynnraymond.com/misophonia-counselling/

Misophonia Coping Skills Coaching

Coaching is a non-clinical service focused on skills-building, psychoeducation, and goal-setting for individuals dealing with misophonia and sensory processing challenges. It is not a substitute for therapy or counselling.

Availability: Available to individuals worldwide.
Scope: Sessions focus on experience-based skills building and practical strategies, primarily informed by the Misophonia Matters book, to help clients manage triggers and improve communication.
Cost and Billing (Single Session): The cost is $150 USD per session. No pre-payment is required for single sessions, but a valid credit card must be kept on file.
Focus: Goal-oriented support in a non-clinical environment, emphasizing developing personalized coping strategies, enhancing resilience, and self-empowerment.
Rescheduling: Appointments require a minimum of 48 hours’ notice for rescheduling.

Learn More about Misophonia Coaching: https://shaylynnraymond.com/coaching/

Misophonia 10 Session Coaching Program

This is a discounted, pre-paid package for the Misophonia Coping Skills Coaching service.

Package and Cost: The program includes 10 sessions for a total cost of $1,000 USD (pre-pay only, non-refundable). This package offers a discount equivalent to two free sessions compared to booking individually.
Duration and Flexibility: Sessions must be used within 6 months of booking. While typically scheduled weekly over 3 months, they are flexible and can be used interchangeably among family members (e.g., parents, siblings, or the client with misophonia).
Alternative Option: An abbreviated 6-session program is also available for $600 USD.

View the 10 Session Coaching Program: https://shaylynnraymond.com/product/10-sessions/

General Information