Coping Skills and Classes

Summary of Services by Shaylynn Hayes-Raymond

Shaylynn Hayes-Raymond, LCT-C (Licensed Counselling Therapist-Candidate), offers two distinct but complementary virtual services: Counselling (Therapy) and Misophonia Coping Skills Coaching. Both are delivered via Zoom and are tailored to individual needs, with a core focus on misophonia and sensory challenges.

Misophonia Counselling (Therapy)

Counselling is a clinical service provided in a supportive, therapeutic environment, intended to address emotional, psychological, and behavioral concerns.
  • Availability: Available to clients in Canada in provinces/territories where Shaylynn is legally permitted to practice.
  • Scope: Services include Misophonia Counselling, General Counselling, Depression & Anxiety, Grief, Career Counselling, Military Family/Member/VAC support, and specific addiction-related concerns (Finances, Hoarding, Shopping Addiction).
  • Cost and Insurance: The cost is $150 CAD per session. Services may be covered by private health insurance plans in Canada, and clients should confirm coverage with their provider.
  • Focus: The approach is personalized, often including psychoeducation, self-assessment, and developing coping mechanisms and a sensory diet within a therapeutic context.
  • Rescheduling: Appointments require a minimum of 48 hours’ notice for rescheduling.
Learn More about Misophonia Counselling: https://shaylynnraymond.com/misophonia-counselling/

Misophonia Coping Skills Coaching

Coaching is a non-clinical service focused on skills-building, psychoeducation, and goal-setting for individuals dealing with misophonia and sensory processing challenges. It is not a substitute for therapy or counselling.
  • Availability: Available to individuals worldwide.
  • Scope: Sessions focus on experience-based skills building and practical strategies, primarily informed by the Misophonia Matters book, to help clients manage triggers and improve communication.
  • Cost and Billing (Single Session): The cost is $150 USD per session. No pre-payment is required for single sessions, but a valid credit card must be kept on file.
  • Focus: Goal-oriented support in a non-clinical environment, emphasizing developing personalized coping strategies, enhancing resilience, and self-empowerment.
  • Rescheduling: Appointments require a minimum of 48 hours’ notice for rescheduling.
Learn More about Misophonia Coaching: https://shaylynnraymond.com/coaching/

Misophonia 10 Session Coaching Program

This is a discounted, pre-paid package for the Misophonia Coping Skills Coaching service.
  • Package and Cost: The program includes 10 sessions for a total cost of $1,000 USD (pre-pay only, non-refundable). This package offers a discount equivalent to two free sessions compared to booking individually.
  • Duration and Flexibility: Sessions must be used within 6 months of booking. While typically scheduled weekly over 3 months, they are flexible and can be used interchangeably among family members (e.g., parents, siblings, or the client with misophonia).
  • Alternative Option: An abbreviated 6-session program is also available for $600 USD.
View the 10 Session Coaching Program: https://shaylynnraymond.com/product/10-sessions/

General Information

A free 30-minute consultation is available to all prospective clients to help determine which service—counselling or coaching—is the most appropriate fit for their needs.
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1.5 Hour Live Class: Cognitive Behavioral Therapy (CBT) for Misophonia (CBT, Advocacy, and Sensory Based) Includes free PDF copy of CBT for Misophonia

Cost: $125 per family

Location: Live on Zoom

Date & Time: September 15th at 6pm Eastern Time (1.5 hours)

INCLUDES Q&A WITH SHAYLYNN HAYES-RAYMOND, LCT-C

CBT, Advocacy, and Sensory Based

This 1.5 hour class will be held on Zoom and is led by Shaylynn Hayes-Raymond. It is designed for all ages 12 and up (teen to adult) with misophonia, or clinicians looking to learn more. Multiple family members may join under one purchase. Links to join the session will be sent to the purchase email, 1 hour before the event, the day of. Video available for those who cannot watch live (or who prefer to review).