Tag: coping

Resources for Misophonia

What Can I Do If My Teenager Has Misophonia?

When we think of teenagers we often focus on hormonal, physiological and emotional changes. However, we often neglect to focus on how cognitive abilities, or thinking, changes. By adolescence, individuals are typically able to utilize abstract reasoning. However, this doesn’t happen for all teens at the same time. During the “tween” years, individuals begin to make logical predictions about the…
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As a Psychiatrist or Psychologist How Can I Treat Misophonia?

As a psychologist or psychiatrist, you are likely to be searching for ways to help your patients, and treat misophonia. Most-often, doctors and LPCs faced with misophonic patients have never heard of the disorder before now. This can lead to assumptions and inappropriate ‘treatment’ regimes. I commend you for seeking answers for your patients! I…
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The Best Headphones For Misophonia

This is a list of headphones for misophonia, added to be sufferers of the disorder. This list will be updated regularly. These headphones are in no particular order, and feature the view of the submitter. Please do send in your own headphone review if you have a pair that you believe are amazing. Headphones and…
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Natural Misophonia Remedies

While there is no treatment of misophonia, persons with the disorder may wish to use natural misophonia remedies to help deal with day to day stress and to help cope with the disorder. While there is no blanket cure, the sensory system is complex, and could benefit from life changes. Even if your sensory system…
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Singing Misophonia Away

Ever since I was a little girl, I loved singing. I would sing in the shower, sing in public, and sing at church. I joined a choir when I was still in elementary and remained a part of that choir up until I graduated from 8th grade. I sang in a choir in high school…
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College and Misophonia: A Few Survival Tips

This is my third year as a college student at San Diego State University. Throughout the past years, I found myself dreading walking into a class, wondering if my professor’s “s” sounds would trigger me. Because “s” sounds are my worst trigger, if my professor did trigger me, it was difficult to pay attention. I…
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Stepping Out of the Negative Misophonia Cycle

I’m Meis, a Dutch Digital Nomad with Misophonia, who has found her healing – sort of – by changing life drastically. The start At the age of 15 the Misophonia disaster was waiting to happen. From being irritated at dinner, to now longer being able to walk around the house without headphones – anxious to…
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Woman kissing another woman on the forehead

To the People I Love…

I realize that you have noticed odd behavior in me, and are worried. I know, that you know, that something is wrong. You love me, and want the best for me. You see that I am unhealthy, an underachiever, and reclusive. No, I am not on drugs, except my prescriptions. Yes, my mom mentioned to me that several of you…
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Reading: My Escape From Misophonia

  I’ve always been an avid reader. My parents always encouraged me to read and to especially read books that I was interested in. From the novels, I love reading fiction, fantasy, mystery, and thriller. I also developed an interest in mangas (Japanese comic books and graphic novels), and read several online, as well as…
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Two women holding long stem wine glasses with red liquid

Everyone Needs a Best Friend that Understands

A few years ago, I posted on Facebook that I had misophonia. I was extremely nervous because most of the people in one Facebook group, the Misophonia Support Group, had negative experiences. I explained it as best I could, and the people who saw that post and commented have been nothing but supportive, which is…
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