FIND THE BOOK AT MAJOR ONLINE RETAILERS IN PRINT, HARDCOVER, AND EBOOK: https://books2read.com/howtoquietyourmind
If you are looking for misophonia coping skills, you can go here to see coaching (worldwide) and here to see therapy (Canada) options with Shaylynn Hayes-Raymond. Shaylynn also offers both live and on-demand webinars for misophonia.