Category: Coping

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Managing Stress and Misophonia During Finals

Misophonia is way worse when you’re stressed – managing stress and misophonia during finals can feel like its own full…
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10 Things To Remind Yourself When Triggered By Misophonia

Misophonia is hard. Living through triggers is hard too. When you’re faced with triggers, you need to Regulate, Reason and…
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What Can I Do If My Teenager Has Misophonia?

When we think of teenagers we often focus on hormonal, physiological and emotional changes. However, we often neglect to focus on how cognitive abilities,…
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Misophonia and Depression

While the research may not be caught up enough to say definitively that Misophonia causes depression, I believe for many…
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Fun Activities For Parents and Kids With Misophonia

Anyone with children can tell you that occupying our little monsters can be a challenge. You need to get creative,…
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Coping With Misophonia Depression

I first struggled with depression at age 12. For the most part, I had recovered from depression when I discovered…
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Should I Try Experimental Misophonia Treatment?

Often I am emailed, messaged, and generally bombarded with messages that ask: “Should I try experimental misophonia treatment?”. People are…
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As a Psychiatrist or Psychologist How Can I Treat Misophonia?

As a psychologist or psychiatrist, you are likely to be searching for ways to help your patients, and treat misophonia.…
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How Do I Get My Misophonia Teen to Socialize?

One of the more pernicious side-effects of misophonia, particularly when one is lacking the proper coping skills, is isolation. When…
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REVIEW: Vibes Earplugs

These [amazon_textlink asin=’B018WPOQSG|B018WPOQSG|B018WPOQSG’ text=’VIBES earplugs’ template=’ProductLink’ store=’misophoniaint-20|misophoniai0b-20|misophoniaint-21′ marketplace=’CA|US|UK’ link_id=’7fc0365f-e09d-11e7-88ca-3f3011939700′] are reusable and will usually go unnoticed. They are originally made…
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