Author: Shaylynn Hayes-Raymond

Resources for Misophonia

woman wearing gray jacket

Have you tried exposure therapy or behavioural therapy?

Some people with misophonia have told me (Shaylynn) that they have tried therapies for misophonia that they felt made the condition worse. With that in mind, I have decided to run a poll to see how common this is. I personally wonder if scientists and clinicians should be using certain therapies if they are not…
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You Can Go Anywhere with Misophonia

Recently I did something with misophonia (and misokinesia) that I had convinced myself for five years wasn’t possible. I took not one, not two, but four flights. Two of which were connections, but still. Due to my sensory processing difficulties I had been convinced that I was locked into a geographic area that’s only reachable…
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