

Glow Recipe PHA + BHA Face Toner – $35 USD
When I’m stressed and anxious I wear the Glow Recipe Watermelon Toner because it makes my skin feel cool and relaxed. It’s honestly a little bit pricey (about $35 US), but I love it enough that I continue to re-purchase it. I’m not sure what it does for “skincare”, but I love the cooling sensation and scent.
Glow Recipe Watermelon Glow Facial Spray + Hydrating Mist -$29 USD
Like the toner, the watermelon glow spray is a scented spray that gives a refreshing feeling. I tend to use this as a way to “spray water on my face” type deal while my fight-flight is high. It’s a bit of an expensive thing to use for this, but I do think that the scent and feel are worth it to me. I also like that it’s Korean clean beauty and doesn’t make me break out.
SOLINOTES Vanilla Perfume for Women -$44 USD
This is one of my FAVOURITE perfumes in the world. I do find it’s a little much to be on the skin, so I put it on my clothes and hair. It calms me down immediately. As a gourmand/vanilla lover, this one is essentially the best vanilla I’ve ever smelled in a clean brand.
The INKEY List Bio-Active Ceramide Moisturiser -$20 USD
I turned 31 this year, so ceramides and moisturizing are super helpful. I am also a sensory seeker when it comes to face products, and I LOVE a thick thick thick moisturizer. If you don’t, then do not get this! It’s very thick, and super hydrating and lovely. It has no scent, which is great if you’re sensitive to scents on your face.
… Also, as a bonus, what’re you listening to lately? For me it’s been “I Love You, I’m Sorry” by Gracie Abrams… this song just touches my ears perfectly.
If you are looking for misophonia coping skills, you can go here to see coaching (worldwide) and here to see therapy (Canada) options with Shaylynn Hayes-Raymond. Shaylynn also offers both live and on-demand webinars for misophonia.




