Category: Personal Stories

Resources for Misophonia

Misophonia is a Meteor

I would like to share with you an exquisite essay written by a teenage girl with misophonia. She is in the 11th grade, and as you will see, describes her experience with the disorder with amazing detail. I hope that reading this will help others with misophonia feel less alone, and will help those unfamiliar with the disorder…
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Life’s Curve Balls and Challenges

What you’ll be reading is an account from one day, and an account from another day. Kind of like journal entries. I had started the first “entry” as a post for the site, but then I gave up after awhile. The second entry is sort of a continuation of that, but more of a plan…
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Misophonia from a Social Worker’s Perspective

Misophonia is a disorder in which certain sounds trigger emotional and or physical responses that others may consider irrational. Currently, it is mainly self-diagnosed because finding a health care practitioner that will diagnose or treat Misophonia is a huge challenge. Finding a mental health care practitioner to diagnose and treat is impossible. Why is that?…
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Young Relationships with Misophonia

As some of you may know, I’m an adolescent, or a teenager. I’m only 16 but I’m not ashamed to admit I have been in quite a few relationships. There’s a lot of judgement surrounding this top which I believe is unfair. Adolescence is a period of time for learning and discovery. You learn to…
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I Hate Whistling

“I hate whistling” Weird. I’ve had a love-hate relationship with that word my entire life. On one hand, it made me who I am today. On the other, I’ve been hearing it since childhood. “You’re so weird, Kim.” Sometimes it would be followed with a sneer and an eye roll, and others, an affectionate ribbing.…
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Singing Misophonia Away

Ever since I was a little girl, I loved singing. I would sing in the shower, sing in public, and sing at church. I joined a choir when I was still in elementary and remained a part of that choir up until I graduated from 8th grade. I sang in a choir in high school…
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Close up shot of keyboard buttons

Accepting Myself and My Misophonia

From what I have learned, not many people know what Misophonia is. If they do, their response is “Oh, isn’t that a fancy name for pet peeve?”. This might be the most aggravating thing to experience when explaining a challenging disorder. We need to ensure that people realize that a pet peeve won’t trigger you.…
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Woman kissing another woman on the forehead

To the People I Love…

I realize that you have noticed odd behavior in me, and are worried. I know, that you know, that something is wrong. You love me, and want the best for me. You see that I am unhealthy, an underachiever, and reclusive. No, I am not on drugs, except my prescriptions. Yes, my mom mentioned to me that several of you…
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Woman in white long sleeve shirt and blue denim jeans sitting on table

How Should We Act When We’re Being Triggered?

  I must confess, like most if not every person with misophonia, I’ve had violent fantasies when someone makes a trigger noise. Despite my usual positiveness about getting through my days with misophonia, I can’t deny the fact that I have violent fantasies as well. “How do you deal with that?” One may ask. I’m…
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Photo of woman taking notes

A Day in the Life of a Misophone

  As I have previously mentioned in another article, I try to start my day on a positive note. I wake up, stretch, take my vitamins, my generic Lexapro for anxiety, and a pain reliever for my joint and hip pain. I eat breakfast, and then I do something busy and productive, to fully wake…
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