Category: Coping

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COMING MARCH 1ST: Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians

Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has…
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Why People With Misophonia Don’t Like Holidays

Misophonia during family events can be a catalyst for emotional turmoil. This is something that can be hard to understand…
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WAITLIST – Misophonia Matters Coping Skills Class

The Misophonia Matters Coping Skills Class will feature an advocacy-based approach to coping with misophonia. This class will include worksheets…
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Misophonia Gifts for All Occasions

Misophonia is hard to live with, and even harder to help a loved one live with. These gifts are meant…
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CBT is a Coping Skill Not a Treatment for Misophonia

As scientists run around telling the world that the “treatment” for misophonia is Cognitive Behavioural Therapy, I think it is…
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Reduced Motion as a Developer Option is Useless

Reduced Motion settings, whether they are for browsers, or for Windows/Mac or phone systems are effectively useless. I am not…
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Do You Have Misophonia or Misokinesia? Take The Quiz!

What the results mean: No Misophonia/Misokinesia: Results of the quiz did not show a significant level of misophonia. Some Misophonia/Misokinesia:…
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Does the Ketogenic (Keto) Diet Help Misophonia?

I have been on the ketogenic diet for several months, and I wish I could say that suddenly my misophonia…
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The Deep Emotional Trenches of Misophonia and Lawnmowers

Lately I’m having a hard time accepting Misophonia. There has been an onslaught of triggers during the summer months. This…
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How to Ask People to Stop Triggering You Without Being a “Karen”

The word Karen is one that haunts my nightmares. As a person with misophonia I am constantly uncomfortable and feeling…
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