Misophonia Therapy & Coping Skills

I’m Shaylynn Hayes-Raymond, an LCT-C (Licensed Counselling Therapist-Candidate) based in New Brunswick. I offer virtual counselling to clients in provinces and territories where I’m legally permitted to practice. I also offer misophonia coaching worldwide. Coaching is not therapy—it’s a separate service focused on coping strategies, advocacy, and sensory-informed support for individuals living with misophonia.
These counselling sessions are designed to help individuals in Canada develop effective coping strategies for managing misophonia and related sensory challenges. Counselling provides a supportive, therapeutic environment where you can explore your experiences and build personalized coping mechanisms. Cost: $150 CAD per session. Insurance: Many insurance plans in Canada cover counselling services. Please check with your provider to confirm coverage. Format: Sessions are conducted via Zoom. Personalized Approach Each session is tailored to meet the client’s unique needs. Counselling can follow a structured path or be flexible, adapting to your current challenges and goals. Here is an example of a 10-session counselling plan, but ongoing support is also available: – Initial Appointment: Psychoeducation combined with learning about your needs and challenges. Misophonia Self-Assessment: Completion of an assessment followed by a discussion to understand your perspective. – Skills Building: Introduction of cognitive and sensory-based strategies. – Coping Strategies & Sensory Diet: Continued focus on building personalized strategies and enhancing sensory coping mechanisms. – Final Session: Reflection on progress and debriefing the counselling process. Rescheduling Policy Appointments can be rescheduled with at least 48 hours’ notice. If you’re ready to begin or have any questions, feel free to reach out through the booking link above.

Experience-Based Skills Building for Individuals with Misophonia
These coaching sessions are designed to help individuals worldwide develop practical coping strategies for managing misophonia and related sensory challenges. Please note that coaching is not therapy. Coaching sessions focus on experience-based skills building and do not involve therapeutic interventions or goals.
Cost: $150 USD per session.
Billing: No pre-payment required for single appointments, required for the 10 session package. A valid credit card must be kept on file for billing purposes.
Format: Sessions are conducted via Zoom.
Each session is tailored to meet the client’s specific needs. Below is an example of a 10-session coaching plan, but on-going support is also available:
Initial Appointment: Psychoeducation combined with learning about the client’s needs and challenges.
Misophonia Self-Assessment: Completion of an assessment followed by a discussion to understand the client’s perspective.
Skills Building: Introduction of cognitive and sensory-based strategies.
4–9. Coping Strategies & Sensory Diet: Continued focus on building personalized strategies and enhancing sensory coping mechanisms.
Final Session: Reflection on progress and debriefing the coaching process.
Rescheduling Policy:
Appointments can be rescheduled with at least 48 hours’ notice.
If you’re ready to begin or have any questions, feel free to reach out through the booking link above.