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Misophonia Therapy & Coping Skills

by Shaylynn Hayes-Raymond

Counselling for Individuals with Misophonia (Canada)

Shaylynn Hayes-Raymond, LCT-C (Licensed Counselling Therapist-Candidate)

I offer virtual counselling to clients in Canadian provinces and territories where I am legally permitted to practice, alongside worldwide misophonia coaching. While coaching focuses on coping strategies and advocacy, counselling provides a therapeutic environment to explore experiences and build personalized mechanisms.

Service Details

  • Cost: $150 CAD per session.

  • Insurance: Many Canadian plans cover these services; please verify with your provider.

  • Format: Virtual sessions via Zoom.

  • Approach: Sessions are tailored to unique needs and can be structured or flexible.

Example 10-Session Counselling Plan

  1. Initial Appointment: Psychoeducation and assessment of your specific needs.

  2. Self-Assessment: Discussion of assessment results to understand your perspective.

  3. Skills Building: Introduction to cognitive and sensory-based strategies.

  4. Coping & Sensory Diet: Personalized strategy building and sensory enhancement.

  5. Final Session: Progress reflection and process debriefing.

Misophonia Coping Skills Coaching Sessions

Experience-Based Skills Building (Worldwide)

Coaching sessions are designed for individuals worldwide to develop practical management strategies. Note: Coaching is not therapy and does not involve therapeutic interventions.

Service Details

  • Cost: $150 USD per session.

  • Billing: No pre-payment for single appointments; required for the 10-session package. A valid credit card must be kept on file.

  • Format: Virtual sessions via Zoom.

Example 10-Session Coaching Plan

  • Session 1: Psychoeducation and challenge identification.

  • Session 2: Misophonia Self-Assessment and discussion.

  • Session 3: Introduction of cognitive and sensory-based skills.

  • Sessions 4–9: Focus on personalized coping strategies and “Sensory Diet” development.

  • Session 10: Final reflection and progress review.

Policies & Contact

  • Rescheduling: Minimum 48 hours’ notice required.

  • Next Steps: Use the booking link at the top of the page to get started or ask questions.

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