I’m sitting here thinking about Christmas gifts. For my family, for my friends… and inevitably, for my fellow misophones. As a person with misophonia, I certainly don’t want bells and whistles for Christmas. Instead, I’d like to make my christmas list to santa a little quieter. This guide is the perfect aid for the family of a person with misophonia– young or old!
Happy Holidays!
If you are looking for misophonia coping skills, you can go here to see coaching (worldwide) and here to see therapy (Canada) options with Shaylynn Hayes-Raymond. Shaylynn also offers both live and on-demand webinars for misophonia.