Category: Coping

Resources for Misophonia

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Exposure Therapy Does Not Work – If It Did, We’d All be Cured

While speaking in confidence with me, many individuals with misophonia have expressed their horrific experiences with exposure therapy in research or clinical environments. Parents of children with misophonia have reached out with concerns that these practices seemed cruel and unreasonable when used on their children. So, why do practitioners, particularly those who cling to a…
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Misophonia Matters 2 Month Therapy Program (Canada-Only, Virtual)

This package includes 8 therapy sessions with Shaylynn Hayes-Raymond, the author of Misophonia Matters and the creator of the Misophonia Matters course. Shaylynn is also the director of the International Misophonia Foundation and holds a Master of Arts in Counselling Psychology, and is licensed in New Brunswick, Canada as an LCT-C. This package was created…
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Black and Silver Ring

Marriage and Misophonia Isn’t Easy!

Kaitlyn’s Misophonia and Marriage Story Printed with permission, this story will be part of the upcoming book “The Misophonia Marriage Handbook” Luckily my husband has always been supportive of my misophonia. Even before we were married, he was an incredibly supportive, kind, and generous man. This does not mean he has always liked dealing with…
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Misophonia Relationship/Marriage/Divorce Stories For Book

For an upcoming book on Marriage (and relationships) on Misophonia, we are looking for people to tell their Misophonia horror (or success) stories when it’s come to this disorder. Whether this is trouble with partners, relationships ending over the disorder/divorces, or the very-real cost this disorder can have on couples. The point of this is…
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CBT is a Valid Modality for Helping Persons With Misophonia Cope

Recently it was pointed out to me by a professional that I respect that my rhetoric on CBT is that of… well… an esteemed hater. I think it’s fair to point out that as a person I have been very hard on CBT when it comes to misophonia, perhaps zealously. This caused me to pause…
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Why Do I Support a Disability and Advocacy-Based Approach For Misophonia?

Persons with misophonia are suffering from a lesser-known condition and thus might need support with family, friends, and the medical community. It is not enough to simply help persons with misophonia cope with the aversive response to stimuli as this is recurring and can cause issues in every area of the person’s life. Far too…
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The Misophonia Matters Class for Adults, Teens, and Clinicians Has Launched On Demand

Misophonia Matters is an advocacy-based coping skills class, book, and workbook for adults, teens, and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has been advocating for misophonia since 2015 and moved to a career in counselling based on her experiences as a misophonia advocate and sufferer of the disorder. The Misophonia Matters approach includes advocacy,…
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COMING MARCH 1ST: Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians

Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has been advocating for misophonia since 2015 and moved to a career in counselling based on her experiences as a misophonia advocate and sufferer of the disorder. The Misophonia Matters approach includes advocacy, psychoeducation, sensory-based skills,…
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PRE-ORDER NOW! Misophonia Matters. ????

COMING SOON TO EBOOK AND PRINT! Misophonia Matters is an advocacy-based coping skills approach for adults and clinicians by long-time advocate Shaylynn Hayes-Raymond. Shaylynn has been advocating for misophonia since 2015 and moved to a career in counselling based on her experiences as a misophonia advocate and sufferer of the disorder. The Misophonia Matters approach…
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From above of crop friends enjoying dinner with candles while cheering with glasses of drinks

Why People With Misophonia Don’t Like Holidays

Misophonia during family events can be a catalyst for emotional turmoil. This is something that can be hard to understand if you do not have the disorder and have never experienced the fight-flight-freeze reaction that comes with sensory stimuli. For family members that don’t understand the condition, this can seem like the person with misophonia…
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