Category: Coping

Resources for Misophonia

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My Sensory-Safe Beauty Products

This article is based on my opinion, and is not meant to be a one-size-fits all approach. Personally, I am super sensitive to products, and as a person with sensory issues (texture, weight, sound, scent), I’ve had a hard time finding products that work for me. I’m also a girly girl, so I’ve spent a…
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Misophonia Video Game Mods

Misophonia mods for video games have become more common, and we’re absolutely delighted. This list aims to highlight mods that help misophonia for your favourite video games, most commonly removing unpleasant sounds from popular games. Misophonia Accessibility (Stardew Valley) Description: This mod removes the sound when eating solid food to help those who find that…
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Coping With Misophonia for Teenagers

Parents of teenagers with misophonia might be confused by what a reasonable accommodation is and worried that if they over-accommodate their teen will not be prepared for the “real world” outside of the home. These concerns are understandable from a parenting perspective that often considers behavior as the main parenting concern. However, research such as…
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Product Reviews for Misophonia and Sensory Disorders

Misophonia International Reviews Sensory-Friendly Products to Support Those with Sensory Disorders The International Misophonia Foundation (Misophonia International) is dedicated to improving the lives of individuals with misophonia, misokinesia, and other sensory processing disorders. As part of our mission, we regularly review products that may be helpful for managing symptoms and enhancing daily comfort for those…
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Shaylynn Hayes-Raymond: Supporting Those Living with Misophonia

Shaylynn Hayes-Raymond is deeply passionate about helping people navigate the challenges of misophonia, a condition where specific sounds can trigger intense emotional and physical reactions. Based in New Brunswick, Canada, she offers therapy within her home country and coaching services to individuals around the world. Her work is grounded in a mix of personal experience…
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Misophonia Support Coaching for Pre-teens, Teens, Adults, and Families

Shaylynn Hayes-Raymond offers personalized coaching sessions for individuals of all ages—pre-teens, teens, adults, and their families—affected by misophonia. Whether you are seeking support for yourself or a family member, these sessions focus on psychoeducation, coping strategies, and building practical skills. Packages are flexible and can be booked per session or as part of a structured…
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Misophonia Coping Skills Teen Group Class

Only 6 slots available in each group. This group will feature psychoeducation, worksheets, and group exercises for teenagers with misophonia. This group is for ages 11 to 17 and will be held on a weekly basis for 2 months (8 sessions total – 16 hours) of 2-hour sessions. This entire program is prepaid and attendance…
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Misophonia Therapy in Canada and Coaching Worldwide

Misophonia, a condition characterized by intense emotional reactions to specific sounds, can significantly impact daily life. For those seeking relief and strategies to manage this condition, Shaylynn Hayes-Raymond, LCT-C, provides specialized therapy and coaching services. Based in Canada, Shaylynn Hayes-Raymond offers therapeutic support to Canadian residents dealing with misophonia. With a compassionate approach and a…
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Shaylynn Hayes-Raymond, LCT-C: Offering Virtual Therapy for Misophonia in Canada and Coaching Worldwide

Misophonia, a condition characterized by intense emotional reactions to specific sounds, can significantly impact daily life. For those seeking relief and strategies to manage this condition, Shaylynn Hayes-Raymond, LCT-C, provides specialized therapy and coaching services. Based in Canada, Shaylynn Hayes-Raymond offers therapeutic support to Canadian residents dealing with misophonia. With a compassionate approach and a…
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Tools for Misophonia and Multisensory Overload

These tools can help individuals with sensory disorders by providing calming and grounding sensory input, reducing overstimulation, and promoting a more balanced sensory experience. Noise-canceling items and sensory diet tools can significantly alleviate the symptoms of misophonia and misokinesia. Misophonia, the heightened sensitivity to certain sounds, and misokinesia, the heightened sensitivity to specific movements, can…
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