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Resources for Misophonia

Stepping Out of the Negative Misophonia Cycle

I’m Meis, a Dutch Digital Nomad with Misophonia, who has found her healing – sort of – by changing life drastically. The start At the age of 15 the Misophonia disaster was waiting to happen. From being irritated at dinner, to now longer being able to walk around the house without headphones – anxious to…
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You Are Not Your Illness

It’s always nice to have a name for what you are suffering from. It is true that people will seek to know what it is that is taking over their life. “What is my diagnosis?” However, the true challenge is ultimately to find the name… and then let it go. I was diagnosed with Borderline…
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SPD and Misophonia: Two disorders neglected by Medicine & Mental Health

Misophonia describes a neurologically based disorder in which auditory stimuli (and sometimes visual) is misinterpreted within the central nervous system. Individuals with misophonia are set off or “triggered” by very specific patterned sounds, such as chewing, coughing, pencil tapping, sneezing etc. Pawel and Margaret Jastreboff termed the disorder in 2001, in an effort to distinguish…
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Misophonia Symptoms and Signs

Misophonia symptoms do not necessarily follow a strict pattern. Sufferers experience a mixed-range of misophonia symptoms and  triggers and are often faced with varying degrees of discomfort. If you believe you may have the disorder you can use this check-list. The following are common characteristics that have been reported by misophonia sufferers. Currently there are not…
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Researcher Miren Edelstein and Misophonia

Would you tell us a little bit about yourself and what you study? I am an experimental psychology Ph.D. candidate at the University of California, San Diego. I am studying Misophonia under Dr. V.S. Ramachandran and music cognition (specifically absolute pitch) under Dr. Diana Deutsch. In 2011 I received my B.A. in psychology and music…
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Dear Friends, Family and Co-Workers

Most people have never heard of Misophonia, including medical professionals. If you try to explain it to them, their first reaction is “tune it out”, “ignore it” or even “get over it.” If ONLY it could be that simple. Many physicians brush it aside, try to treat it as a mental illness, making it virtually…
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Marriage and Misophonia

Marriage is a beautiful thing. To live forever with whom you deem your soul mate, best friend, partner in crime? That’s awesome. My relatives talk to me all the time about what marriage is like, and almost every time the topic comes up, they mention having kids. They talk about how kids are such a blessing, which…
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Is Misophonia Genetic?

What can modern genetic theory tell us about misophonia?   Is misophonia genetic? At a basic scientific level, the answer is “we don’t know”. This answer is because misophonia has yet to be fully researched. Because of this, answers are still lacking. However, before scientists can even answer this question it is important to for…
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Choose to Understand

Life is about making choices. When you want a new you, a makeover and new wardrobe can do wonders for your self-esteem. I was always believed that if you want something bad enough, you need to work for it. Interesting in theory but in real life, there are some things that you will never be…
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The Polyvagal Theory and Misophonia

Since Misophonia is a new disorder, research may go several different ways. Dr. Stephen Porges, who proposed “the Polyvagal Theory”, has been studying the relationship between sounds and our reactions to them. Along-side the IMRN, Dr. Porges has been conducting research that is influenced by Misophonia. Click here or the photo to learn more about…
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